Write It Down Let It Go Journal

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Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go"). (Pages: 192, Size: 5 x 7)

 

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    Sarah W.
    Verified Buyer
    Write It Down Let It Go Journal
    Reviewing
    Write It Down Let It Go Journal
    I recommend this product
    Rated 5 out of 5 stars
    7 minutes ago
    Great size

    Super cute!

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